Tuesday, April 15, 2014

Garden Lites Veggie Muffins: Gluten-Free, Vegetarian, Kosher, High-Fiber, Low-Calorie … and Absolutely Delicious!

It seems like everyone I work with has a special diet -- one person eats gluten-free, another’s vegetarian, and a third is on a low-fat diet. Needless to say, when we get lunch together, it’s tough to find foods that please everyone! Fortunately, I’ve got a great option to bring in for breakfast: Garden Lites Veggie Muffins! Their first ingredient is a vegetable, and they’re all gluten-free, vegetarian, low in calories, high in fiber, and Kosher Parve. These two-ounce muffins are just the right size for a small breakfast or snack. They’re kept in the freezer until you’re ready to thaw them at room temperature or warm them in the microwave.

Garden Lites Veggie Muffins are available in the following flavors:

Veggie Blueberry Oat Muffins
Zucchini Banana Chocolate Chip Veggie Muffins
Zucchini Chocolate Veggie Muffins
Carrot Berry Veggie Muffins
Golden Corn Veggie Muffins

I’ve had the opportunity to sample every flavor, and they are excellent! My kids couldn’t even tell that the Zucchini Chocolate Veggie Muffins contained zucchini because they had such a wonderful chocolate taste. My favorites are the Carrot Berry and Veggie Blueberry Oat Muffins. The Golden Corn Veggie Muffins actually have big pieces of sweet corn in them. All of the muffins are moist and flavorful.

You can find Garden Lites Veggie Muffins in the freezer section at Target, Publix, Foodtown, Wegmans, Whole Foods, Stop & Shop, Costco, Fresh Market, Martindales, and more! For a full list of retailers, visit www.garden-lites.com. Follow Garden Lites on Facebook and Twitter, too!


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