Tuesday, March 13, 2012

How Much Praise Is Too Much Praise?

Guest post by Mary Jo Rapini, MEd, LPC

I was on my run the other day and stopped at the park to get some water. While there I sat on a bench and drank my water, I closed my eyes and listened. The happiest sounds in the world are listening to kids as they play: their little voices, screams, imagination, and bargaining with their parents for more time to play. Also, what I heard were a lot of “Mommy, was that good?” or “Daddy, see me?” “Did you see that throw?” Mommy and Daddy both responded, affirming the good job or the throw their child had naturally thrown.

You don’t have to go to the park to hear all of this praise and affirmation that is exchanged between parents and their children. Sometimes, you have to question if it has gone overboard. Are we raising a generation of kids who expect praise for doing nothing?

The overabundance of praise is cultural and society influenced. It wasn’t done as much when I was a kid, or if it was, I don’t remember it happening in my family. Eastern cultures believe too much praise causes kids to grow up to be self-serving lazy adults with big egos. They may have something there. More and more young people don’t seem to have as strong a work ethic as their parents and grandparents had. They also seem incensed when their boss tells them they have to work for their pay. These are the same kids who grew up getting an allowance just for their existence. The whole idea behind an allowance is to teach a child to manage their money and to instill the concept of working (doing their chores and being supervised by parents) to earn spending money. Like praise, parents are giving it away for free.

Is praise bad for kids? Not really ... if it’s done appropriately. For example, research has shown that praising a small toddler for having good manners actually does produce more polite teens. More inappropriate praise is when you praise your child, the little league pitcher, for throwing a good pitch. It’s a natural gift for them, and you shouldn’t praise gifts or natural talents. Praising your superstar little leaguer for being compassionate to another player for a job not well done will be wiser for that child’s future development of having good sportsmanship.

It’s all so confusing for parents. One doctor tells you to praise your kids; your parents may tell you not to. You may have grown up with parents who never praised, so you are determined that your children will be praised. The problem is over praise from your kids’ point of view can make them feel one of two things: (A) That you feel sorry for them and think they need praise because they are a loser, or (B) That you aren’t really engaged with them because you are praising them for something they already know and they are tuning you out.

Here are a few suggestions or guidelines that will help you re-consider before you praise.

1. Be careful praising them for what comes naturally. If you praise your kids for an A in math that comes naturally, your child may end up taking fewer risks and be less willing to fail a new challenge. They will worry you won't praise them for effort. This can cause anxious, hesitant kids.

2. Be careful praising the kid for what they love to do. This leads to a kid who thinks they must love what they do in order to do it. These kids may grow up thinking life shouldn’t be this hard and are easily defeated when challenged.

3. Using comparisons with other children is going to backfire in your praise. Telling your child that they are better, stronger, or more attractive than someone else makes a child grow up to think in a win/lose mindset and they become very competitive. These children may not seek to understand others; they will seek to win an argument, win a position, or win a relationship. Don’t forget, no matter whom you know or how high you go, getting along with others can make or break you. Teaching your children to be compassionate and polite is more important and more highly correlated to their future happiness and success than promoting comparisons and competitiveness.

4. Praising your child for their attractiveness should be used with caution. As a parent, it is easy to get caught in the trap of telling your child how beautiful or handsome they are. When a child is praised for looks they know one thing ... that the person who praised them values looks. Media’s focus on beauty, along with societal norms of impressing sexuality on to children, puts additional pressure on children to “look pretty.” Your daughter may begin to think at a very young age that she cannot leave the house without her hair and clothes just perfect.

Encouragement and modest praise when your child is discouraged with their tedious practice schedule to learn a skill or overcome a challenge will help build your child’s self-esteem more than telling them how pretty they are.

When praising, keep in mind the child’s age and developmental level. If you praise a teen insincerely, they may think you are trying to manipulate them, whereas a toddler may need to hear frequently they did good work, or you liked the colors they chose. Kids naturally will begin building their own internal confidence if they face a challenge and work well with it. Constantly telling them how great they are makes them take less risks and less likely to try the very challenges that will help build their self-esteem.

Praise is powerful ... use it wisely.

About the author:
Mary Jo Rapini, MEd, LPC, is a nationally known psychotherapist, author, public/keynote speaker, and television and radio commentator. Rapini captures audiences all over the country with her direct answers to real issues. She has been featured on “Big Medicine” on Discovery Health. Her regular segment, “Body, Mind and Soul with Mary Jo,” airs on Thursdays on FOX 26 Morning News Extra in Houston. She is also a regular expert for HLN/CNN. Rapini is the co-author with Janine Sherman of Start Talking: A Girl’s Guide for You and Your Mom About Health, Sex or Whatever. Rapini is also the author of Is God Pink? Dying to Heal. She was featured on "Good Morning America" and on "Primetime Nightline" (ABC-TV) talking about her experience. Learn more about Rapini at www.maryjorapini.com. Talk to her at www.facebook.com/maryjorapini or Tweet her at @MaryJoRapini.

1 comment:

  1. I enjoyed this post. I wrote about this recently as well (http://mommainprogress.blogspot.com/2012/02/words-rewards-and-beauty-oh-my.html) after reading a lot of chatter about the two extremes. This post seems so much more balanced and reasonable than most I've come across. I agree that some discernment is needed in offering praise, but really if I am focused on the relationship I have with each of my children, I think that kind of falls into place naturally. Thank you for sharing.


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