Friday, February 03, 2012

No More Diets App: Dr. Jenn Berman’s Guide to Overcoming Overeating and Losing Weight (GIVEAWAY; 10 Winners!)

I’ve been following Dr. Jenn Berman’s career for many years. Dr. Jenn, as she’s known to her fans, is amazing! She is a Marriage, Family and Child Therapist, and has appeared on hundreds of TV shows, including The Oprah Winfrey Show, The Today Show, The Early Show, and CNN. She is a radio-show host, author, magazine columnist, children’s clothing line founder, and the mother of twin daughters. Whew! I’m exhausted just thinking about all of her accomplishments. Now, Dr. Jenn can add “app developer” to her resume!

Dr. Jenn Berman’s No More Diets app helps you to develop a healthy relationship with food so you can lose weight once and for all. Can you answer “yes” to any of these questions?

• Do you want to lose weight?
• Are you tired of yo-yo dieting?
• Do you struggle with binges?
• Are you an emotional eater?
• Do you feel your eating is out of control?
• Do you want to make peace with food?

If you answered “yes” to any of the questions above, you’ll want to check out the No More Diets app. Dr. Jenn doesn’t believe in diets, and she explains why in her program. Then she presents her own healthy eating guidelines, teaches you how to rate your hunger using a hunger scale, shows you how to keep a successful Food & Feelings Log, gives tips for before/during/after a binge, and offers suggestions for support.

I don’t have an iPad, so I haven’t been able to check out Dr. Jenn’s app for myself, but knowing the professionalism and quality she imparts to all of her projects, I’m sure this is a program that’s well worth having if you’re ready to take charge of your weight. And it’s only $3.99 at iTunes!



[Note: You should not undertake any changes in diet or exercise patterns without first consulting your physician. This is especially important if you are being treated for any medical condition. If you have an eating disorder or psychiatric condition, you should consult your mental health provider before beginning this app or utilizing any of the suggestions.]

GIVEAWAY

Ten (10) lucky winners will receive a code to download the app, No More Diets, by Dr. Jenn Berman, for FREE! [IMPORTANT: You must have access to an iPad to install and use this app. The codes expire on February 21, 2012, so you’ll need to be able to redeem your code before this date.] To enter, simply fill out the Rafflecopter form below. This giveaway ends on Sunday, February 12, 2012 at 11:59 PM EST.

CONTEST CLOSED. Congratulations to the winners: lilyk, Paloma, Theresa J., and Desiree D.!



a Rafflecopter giveaway




DISCLAIMER: No products or compensation were exchanged for this post.

6 comments:

  1. Theresa J.10:48 AM

    This is awesome. I have been listening to Dr. Jenn for a bit over a year now, and her mindset has led to me making lifestyle changes that are improving my overall weight and health. But, since I have lost only 20 lbs of the 200 I have to lose, I would love this app to maybe help me refocus and continue along this path.

    Thanks for the opportunity!

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  2. I like that the app uses a "non-diet" approach. Just the word "diet" has so much negative baggage attached to it. Great to find a new approach!

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  3. Anonymous10:44 AM

    I like it deals with yo-yo dieting which I struggle with.

    Desiree Dunbar
    desireedunbar@hotmail.com

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  4. I am currently struggling with emotional/ binge eating and not being able to tell when I'm full. I've already put my eyes on the app and became very interested when Dr. Jenn tweeted saying that the app programer? lost weight while doing the app

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  5. Anonymous10:10 PM

    I have been listening to Dr. Jenn on Cosmo Radio for about a year now. I love her show and can't wait to listen to her. I wish I could have her on speed dial!

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  6. This app appeals to me because it looks very interesting!

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